WebJan 17, 2024 · Some schools have shifted their start times to later in the morning. Researchers are now tracking the impacts. It seems that teens who start school later do get more sleep. They’re more likely to get to class on time and stay awake during the day. They even seem to do better in school. Educators and Parents, Sign Up for The Cheat Sheet WebJan 22, 2024 · However, most teens do not get enough sleep; a study showed that only 15 percent of kids sleep 8 hours on school nights. As a result, 20 percent of high school students fall asleep in class each day according to NPR. These studies prove that teenagers aren’t necessarily lazy; schools just need to adjust to teens’ biological clocks.
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WebApr 18, 2024 · According to the American Academy of Pediatrics, the biological sleep rhythms of adolescents begin to shift up to two hours later at the start of puberty. The … ed walsdorf
15 Major Pros and Cons of Early School Start Times
WebAug 20, 2024 · Most recommendations indicate that schools shouldn’t start any earlier than 8:30 a.m. Yet, across the United States, many schools continue to ring that first bell at 7:30 a.m. and earlier.... WebSchool should start later in the morning so students can get a full recommended nine and a half hours of sleep. Students will be more attentive which will help them learn, and teachers will also be more awake and in better moods. Schools should start later in the morning in order for students to have better concentration, energy, and attitudes. WebYes. School needs to start later in the morning. As someone who constantly struggles to make it to school on time, I often wake up feeling stressed and worn down. The main reason is lack of sleep. According to the Centers for Disease Control and Prevention, teens need 8 to 10 hours of sleep a night, but most of us don’t get this much rest. ed walsh actor