Proper lifting powerpoint
WebPennsylvania Department of Labor and Industry WebMar 23, 2024 · Proper lifting techniques. Before you lift a heavy object, think through your task. Decide where you're going to place the object and how you'll get it there. If an object is too heavy to lift safely, ask someone to help you. If possible, break down a load into … Slide show: Proper lifting techniques. Previous Next 6 of 6 Avoid twisting. When y… Contact Number; General number: 480-301-8000: Appointment Office: 480-301-84…
Proper lifting powerpoint
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WebPeople tend to use weight training equipment, which is weight plates, bars, dumbbells, exercise machines and so much more to help improve their strength. It is said that there … WebBasic Diagonal Lifting Technique 1. Get as close to the object as possible. 2. Use a wide stance with one foot forward and to the side of the object for good balance. 3. Keep your back straight, push your buttocks out, and use your legs and hips to lower yourself down to the object. 4. Slide the object as close to you as possible. 5.
WebJun 2, 2013 · Carrying the Load As you carry the load – Keep your back straight or slightly arched. – Walk slowly and surely. – Use your feet to change directions. Never twist your back. – Avoid leaning over. – Avoid … WebProper lifting. Safety. Accident Management Program ... Check-in with teacher (Fire & Earthquake) Safety. Emergency Lock-Down. Close rolling door ... – PowerPoint PPT presentation Number of Views: 571 Avg rating:3.0/5.0 Slides: 12 Provided by: DPa55 Category: Tags: procedures safety less Transcript and Presenter's Notes Title: Safety …
WebApr 5, 2024 · 1. Check the load. Don’t lift by yourself if it looks too heavy or awkward. Warm Up. Your muscles need good blood flow to perform properly. SIZE UP THE LOAD AND … Websafely be lifted provided your lifting equipment is in good condition and has three (3) items marked on it i.e. S.W.L. or WLL Identification No. Color code If does not have these (3) items marked on it, Change it for items that do have these (3) items marked on it. 4 SLING MARKING SWL Identification No. current Color code 5 Hardware Application
WebUse proper lifting techniques when lifting Examine the load and the surrounding area Bend knees when lifting a load Look forward to keep back straight Position the load close to the body Maintain a firm grip on the load Use smooth, controlled movements Keep arms in front of body Turn feet in direction of movement to avoid twisting
WebJob Conditions: Haul Roads, Access Points, Proper light if working at night. Location of Storage Areas, office buildings. Tool, Storage and Change Trailers. Known Hazards; Buildings, overhead power lines, trenches. Are your employees trained and experienced. Often times workers are provided by temporary trinity lutheran nursery schoolWebUse a ladder instead of lifting something over your head. Here’s the best way to pick up an object: Use slow and smooth movements (hurried, jerky movements can strain the … trinity lutheran nursery school havertownWebProper lifting techniques for construction workers Observing Proper Lifting Methods Do not try to lift loads beyond your capability. Don't twist your back. Do not reach for objects or lift to levels that are too high. Put the material … trinity lutheran mount joyWebFollow lifting weight restrictions Test the weight by carefully pushing load, or lifting one corner Carrying the load Use mechanical equipment if load is too heavy Get help if load is … trinity lutheran parish golden valley ndWebMar 28, 2024 · Manual handling is an activity of transporting or supporting a load including lifting, pushing, pulling, carrying, throwing, and moving objects by hand or bodily force. ... and reduce the risk of injury from manual handling. Proper implementation of manual handling can help the organization to: reduce the risk of injury from hazardous manual ... trinity lutheran norman okWeb5 rows · Safe Lifting: Avoiding a Painful Back Discusses back injury and injury prevention, and lifting ... trinity lutheran on stewartWebJul 29, 2014 · Start Off Right • Technique #1: Stand with your legs apart and feet on both sides of the object. • Technique #2: Kneel down behind the object such that one foot is … trinity lutheran paw paw