How many calories in one slice of cantaloupe

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WebNov 10, 2024 · NUTRITIONAL VALUE A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of potassium and folate. A cup of honeydew has 60 calories, 51 percent vitamin C daily value and 11 percent of potassium. Does cantaloupe contain a lot of sugar? WebMay 1, 2024 · Most of the time, all I want to do with a ripe cantaloupe is slice it up and eat it as is, but that doesn’t mean it shouldn’t be tossed in salads, smoothies, ... 1 pound of cantaloupe = about 1 1/2 cups of cubed cantaloupe. 5 Ways to Use Your Cubed Cantaloupe. Cantaloupe Melon and Kiwi Agua Fresca;

Dried Cantaloupe Nutrition Facts - Eat This Much

WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol.... WebOct 12, 2024 · At 60 calories and no fat per 1-cup serving, adding cantaloupe to your diet arsenal is a smart way to get potent nutrients and sweetness into your healthy eating … how are christmas wreaths measured

Low carb fruits – 15 grams or less per serving - MSU Extension

WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so … See more WebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. … how are chromebooks used in schools

16 oz Cup of Cantaloupe & Strawberries Nutrition - Eat This Much

What Cantaloupes Can Do for Your Health - WebMD

WebJul 26, 2016 · Cantaloupe – One half-cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key for maintaining healthy blood pressure and may lower the risk of stroke. Avocado – One half-cup of avocado contains 6.5g of carbs. WebJul 16, 2024 · Cut the melon or cantaloupe alongside one of the light green partitions. ... and of course, it is at your discretion if you want to wrap more prosciutto around your melon. But one slice should suffice. However, add … how are christmas lights wiredWebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of … how are chromosomes and genes alike jiskha

"WebNov 8, 2024 · A 177-gram cup of cantaloupe balls contains 160 g of water. Examples of electrolytes in cantaloupe include sodium, potassium, calcium, and magnesium. Learn more about electrolytes. Skin and hair " - How many calories in one slice of cantaloupe

How many calories in one slice of cantaloupe

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WebSep 15, 2024 · One cup of pineapple chunks (165g) provides 82 calories, 0.9g of protein, 22g of carbohydrates, and 0.2g of fat. Pineapple is an excellent source of vitamin C. The following nutrition information is provided by the USDA. 1 Calories: 82.5 Fat: 0.2g Sodium: 1.7mg Carbohydrates: 22g Fiber: 2.3g Sugars: 16.3g Protein: 0.9g Vitamin C: 79mg Carbs WebWhether the goal is to limit carb intake, count calories, or simply try to eat more whole food, the calorie chart will pinpoint which fruits best fit into your healthy eating plan. -75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) …

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WebCantaloupe, raw. Nutrition Facts. For a Serving Size of 1 melon, medium (about 5" dia) ( 552 g) How many calories are in Melons? Amount of calories in Melons: Calories 187.7. Calories from Fat 9.4 ( 5 %) % Daily Value *. How much fat is in Melons? WebThe lowest calorie thing that you can eat depends on what your nutritional requirements and personal preferences are. However, some foods that are low in calories and can be incorporated into your daily diet are vegetables like spinach, broccoli, bell peppers, onion, and carrots, fruits like watermelon, cantaloupe, strawberries, and oranges ...

WebJul 20, 2024 · One cup of cantaloupe balls provides just 60 calories, according to the U.S. Department of Agriculture Nutrient Data Laboratory. In addition, 1.6 grams of the 1-cup portion of balled... WebJun 13, 2024 · They contain 54 , 61 , 46 calories per one cup diced, respectively, according to the USDA. As for sugar content, watermelon has about 18 grams of the sweet stuff per wedge, according to the USDA ...

WebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. Keto Cantaloupe Substitutes You can fit cantaloupe into a keto diet in moderation, but if you decide that the carbs per serving are too high, try these substitutes instead: WebHow many calories are in Dried Cantaloupe? Amount of calories in Dried Cantaloupe: Calories 140. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Dried …

Web11 Calories 2.3g Carbs (2.3g net carbs) 0.1g Fat 0.2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try …

Web2.43 oz. melon, small (about 4-1/4" dia) 441.00 g. 15.56 oz. wedge, small (1/8 of small melon) 55.00 g. 1.94 oz. The conversion results for Melons, cantaloupe, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above. Measure & Unit name. how are chrome and edge differentWebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … how are christmas tree light strings wiredWebFeb 4, 2008 · 1 wedge medium (1/8 medium melon) Cantaloupe Melons Nutrition Facts Serving Size 1 wedge of medium (1/8 of medium melon) Amount Per Serving Calories 23 … how are chromosomes and genes alikeWebCantaloupe Nutrition. Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and … how many litres in 1.5 gallonsWebAug 5, 2024 · Calories: 46 Total fat: 0.2 g Cholesterol: 0 mg Sodium: 1.5 mg Total carbs: 11.6 g Dietary fiber: 0.6 g Sugar: 9.5 g Added sugar: 0 g Protein: 1 g Watermelon Macros Total fat: One cup of watermelon has 0.2 grams of total fat, which includes 0 grams of saturated fat and 0 grams of trans fat. how are christmas ornaments madeWebFeb 22, 2013 · Approx 50 calories in a 5 ounce or 141g slice of cantaloupe. For the calories in other fruits, or for a fruit calorie chart that you can use as a daily guide, see the Related … how are chromebooks different from laptopsWeb16 oz Cup of Cantaloupe & Strawberries Travel Centers of America 1 serving 110.0 Calories 26 g 0 g 2 g 3 g 0 mg 0 g 25 mg 21 g 0 g Find on Amazon Percent calories from... how are christmas light strings wired