WebJun 28, 2024 · The fight did finally get to the ground with about 10 mins left and Ryan was immediately able to set up his shoulder crush sequence (that swept Buchecha at ADCC) and set up a sneaky triangle that ultimately led to a submission victory… When interviewed by Flograppling Nickal was asked about those scissor takedowns and their effectiveness. WebJoin BamBam Combat Sports & Fitness on Patreon to get access to this post and more benefits.
How To LITERALLY NEVER Get Submitted In BJJ Gi & Nogi
WebSingle Elbow Escape Part 2 - Shoulder Crunch Sumi Gaeshi Single Elbow Escape Part 3 - Scoop Half Butterfly Scoop Half Butterfly Series Scoop Half Butterfly Series Part 2 Rotating Around Leg Scoop Half Butterfly Series Part 3 Details of Scoop Grip The Double Elbow Escape Series Reverse Crossface - Reverse Elbow Escape WebApr 10, 2024 · BJJ Shoulder Crunch Sweep: Use BJJ guard retention to defend against open and half guard passing by using this technique to replace the guard (closed guard or butterfly guard … floating bookshelves home depot
The Pillars of Defense: Pin Escapes - BJJ Fanatics
WebFeb 6, 2024 · Part Two - Shoulder Crunch: With their hand extended. Lace your arm through and make sure you're elbow deep, and don't leave any empty space between your elbow and your head. The key is ensuring their head is next to yours and not over yours. Lock your hands together. Part Three - Sumi Gaeshi: WebShoulder crunch sweep - sweep with shoulders/back on the mat or more sited up position? Do you execute the shoulder crunch sweep falling on your back after locking … WebFeb 14, 2024 · Shoulder muscles also need to be flexible to perform BJJ moves for the maximum time without getting injured. Therefore, you should be doing stretching … floating bosch parade